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5 Everyday Uses for Coconut Oil

If you’re searching for a natural way to combat everyday health problems, look no further: coconut oil is an inexpensive cure-all that can save you tons of money on unnecessary doctor bills. Coconut oil’s main ingredient is lauric acid, a medium chain triglyceride (MCT) that fights off fungal and viral infections while leaving good bacteria unharmed. This combined with coconut oil's healing and moisturizing properties make it the obvious choice for a natural remedy that will fix these five common everyday problems.

  1. Fungal Infections

    Coconut oil has strong antifungal properties, thanks to two of its components, lauric acid and caprylic acid. The two MCTs work together to fight off yeast, viruses, and bacteria, making coconut oil the perfect solution for fungal infections like athlete's foot, nail fungus, and yeast infections. The natural remedy works when applied either topically or internally.

  2. Sore Throat

    The antimicrobial properties in coconut oil help the body to fight off colds and sore throats. Mix a couple teaspoons with your morning tea, and coconut oil's creamy texture will coat and soothe your throat, providing instant relief.

  3. Sunburn

    Coconut oil is hydrating and moisturizing, which feels great on a sunburn. It also has anti inflammatory properties, which will help to heal your skin and get rid of the burn quicker. Additionally, coconut oil will prevent your skin from peeling after a particularly bad sunburn.

  4. Dandruff

    Skip the dandruff shampoo and opt instead for coconut oil, which is free of sulfates and harsh chemicals that damage your hair even more. Coconut oil is a great treatment for dandruff because it penetrates and hydrates the scalp. Use it once or twice a week as a deep conditioning treatment for shinier hair and a flake-free scalp.

  5. Skin Problems

    Coconut oil works wonders for conditions such as acne, dry skin, and eczema for the same reasons it works so well for sunburns. Its anti inflammatory properties soothe irritation and redness while its antibacterial properties help to heal and prevent further infection. Replace moisturizers and eczema creams with coconut oil and watch your skin become hydrated and healthy.

Last Updated: November 11, 2014