Spa treatments are a great way to take care of your skin and body, but they can be pricey. With a few simple ingredients from your refrigerator and pantry, you can get the same results without spending a fortune. The following ten home spa tips will help you relax and rejuvenate.
- Smooth Rough Spots
Lemon water is a refreshing beverage, but did you know this citrus fruit can also soften skin? Simply cut a fresh lemon in half and rub over rough elbows, knees, and callused feet. The acid in the lemon can also lighten dark spots.
- Home Sauna
If you’re looking to hydrate your skin and unwind after a long day, the steam in your shower can create a man-made sauna. Set your shower to the hottest setting for at least 20 minutes. The closed doors of your bathroom will help the steam collect and hydrate your skin.
- Candlelit Bath
Most spas dim the lights and add soothing background music. You can create the same atmosphere by setting up a candlelit bath. In addition to the darkened room and candles, drops of vanilla, rosemary or lavender oils are great additions to the bath water.
- Sugar Scrub
Sugar scrubs are popular at spas. You can make your own cost-efficient scented version at home by mixing together brown sugar, raw oatmeal, olive oil, and your favorite scented oils. Simply mix the ingredients together and rub it over your skin. After you’ve finished scrubbing, simply rinse the mixture off in the shower.
- Coconut Oil
The weather can wreak havoc on your hair, causing it to appear dry and brittle. Coconut oil makes an excellent deep conditioner and moisturizer. After you’ve applied the oil to your scalp and hair, you can wrap it in a towel and leave on overnight. Just wash you as normal after you’re done letting it soak.
- Rose Water Astringent
Astringents can help tone the skin and keep them blemish-free. You can save some money by making your own rose water astringent. Take the leftover petals from your garden rose bushes and steep them in boiling water. Once the water has cooled, you can strain the mixture and keep in the refrigerator. The astringent is best used on a makeup-free face in the morning and at night.
- Soften Hands
Between work and household chores, your hands can take a beating. Mix together banana, tea tree, lavender, and olive oil in a blender, apply liberally to the hands and cover with rubber gloves. This magical potion can soften even the toughest hands.
- Youthful Skin
Vitamins are essential to slowing down the aging process. However, they aren’t just for internal usage. A little vitamin E spread underneath your nightly moisturizer will help you retain a youthful appearance.
- Hydrating Facial Mask
Avocado, honey, yogurt, and Aloe Vera can make an excellent mask for dry and chapped skin. Simply mix together in a blender and apply to the face.
- Heated Lotion
A professional masseuse will properly heat the lotion before applying to your skin during a massage. You can give yourself the same pampered treatment by heating your bottle of lotion in a warm cup of water or placing it in a microwave safe container.
