Divorce can be a heartbreaking and terrifying process. It can leave you feeling angry, alone, confused, or lost. The one thing to remember is you are not alone. There are people everywhere, but more importantly, there are people in your own community, who are dealing with the same emotions and situations that you may be experiencing. Everyone who attends a divorce support group is in some way feeling how you feel, and the people there can offer support and advice like no one else. There are many resources which can help you find a support group that fits your needs. Attending a few different groups at first might be a good way to find one that is right for you.
Through Your Divorce Lawyer
The best place to start is to ask your divorce lawyer for resources and information on local support groups. Most divorce lawyers handle only family matters and divorces. They are a wonderful resource, not only because of their knowledge, but also because a good divorce lawyer is someone you can rely on and trust. They often know many people of importance in the area who can help you or direct you where to go.
Explore Your Local Community Center
The best support group would be somewhere local that you can attend often or as needed. A local newspaper or community center should have plenty of information on these groups and where they meet. If there is one in your city this would be the best place to inquire.
Ask Your Family Doctor
A family doctor is a great resource when you are feeling lost. Often people experience a range of emotions when going through a divorce. It is not an easy part of life. Many people seek help from medical professionals on how to deal with these emotions. A good doctor will have an array of information on whom to talk to and where to go. Your doctor may even refer you to a therapist who can also help you in other ways and get you involved in a local group.
Seek Out Religious Community Resources
If you belong to a local church or spiritual community, this would be an excellent place to seek help. The members of your community are trusted peers who have the same morals and ideals that you do. They will be able to help you and direct you to a support group that will likely meet your needs.
The Internet’s Instant Communities
Lastly, seek information from the internet. We often overlook the luxury of instant communication when it comes to support. Even if the members are not local, it may be of great help to have peers in contact via email or online forums who are just a click away. This is a great resource when you are feeling lonely or confused. Often there are people you can contact at any time of the day, which is a priceless resource for anyone going through a hard time.
The best way to find the right support is through trial and error. Try these resources and see what works for you. There are people out there who need you as much as you need them, all you have to do is find them.
